Over at When The Balloon Goes Up Lee has written a good article on how your body can impact your performance at a match. It is worth reading, and I think it is something that we can all relate to. I certainly know that the first two stages that I shot at Rockcastle this year, I was off my normal pace, and normal game. I did more than just stumble through as a zombie but, the amped up go for it mindset was missing. Sleep, travel, poor eating and nutrition I think all factored in to that.
Read the article, there is some good stuff in there.